pelvic floor exercise

Category

Terrific Tummies

Terrific Tummies

I have two toddlers with terrific tummies.  I also know plenty of ballerinas who prance around in their leotards proud as punch of their beautiful bodies at age five, six and...

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Baz’s Christmas Present List

Baz’s Christmas Present List

If Christmas is on your radar right now and you need to buy some pressies for some wonderful women in your life then here are a few suggestions.  In my mission to normalise conversations around...

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You Can’t Outsource your Pelvic Floor

We are tremendous co-ordinators and organisers and we spend most of our time making sure that everyone is in the right place, with the right kit, at the right time.  A huge task. Therefore when it...

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