Blog


How did you get away with it?

How did you get away with it?

This is the question I was asked a lot before, during and after my swimming holiday.  I was essentially being asked how could a Mother / Wife take 5 days off just for herself?  I replied...
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Embrace your Body

Embrace your Body

I was so looking forward to my Saturday.  It started off with a double bus journey to Tooting to watch the other half take part in the Cold Water Swimming Championships, 30m in 1 degree. The place...

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How I eat

How I eat

My relationship with food has not always been a healthy one. As a teenager and in my 20’s I ate as little as possible, as a rower it was often a chore to eat enough and food was fuel. Now I can...

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Terrific Tummies

Terrific Tummies

I have two toddlers with terrific tummies.  I also know plenty of ballerinas who prance around in their leotards proud as punch of their beautiful bodies at age five, six and...

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