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Terrific Tummies

Terrific Tummies

I have two toddlers with terrific tummies.  I also know plenty of ballerinas who prance around in their leotards proud as punch of their beautiful bodies at age five, six and...

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Horizontal running and sticking with exercise

‘Being Skinny by Christmas’, ‘To look good Naked’, or ‘To be able to wear trousers again’ – are all goals my clients have and they are brilliant goals.

In week 1 this stuff works because you’re...

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