Work With Baz

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Workshops

A variety of workshops of relevance to Women of all ages.

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Every Woman

A 6/12 week course to help you connect with and strengthen your Pelvic Floor and Core.

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Diastasis

A bespoke programme for recently post natal women concerned about their tummy gap.

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Strong to the Core

The no nonsense weight loss and fitness programme – with guaranteed results.

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STRONG with baz online

A 12 week online programme run through Teachable. Short, effective workouts you can do anytime and anywhere.