Workout with Baz
Workout with Baz is a six week online programme that helps you build a fitter, stronger and resilient body that will last you a lifetime.
The Classic Programme is aimed at women who are already active, wishing to train between 3 to 4 times a week and be part of a supportive, non-judgemental community.
Because I know how easy it is to get into an exercise rut, the programme removes all the possible barriers and includes all the bits a great exercise programme needs;
- 6 week Membership of a Private Facebook Group
- 3 x 15 minute Workouts per week, hosted on Teachable including Circuits, HIT, Stretching, Core, 3 dimensional movement and functional fitness.
- Access to Baz – who checks in on the group daily and is available if you have questions
In addition to the great content, Workout with Baz has been specifically designed to fit into your busy life, and allows you to train at a time and place that suits you – at home, in the park, while you travel – whatever works! Because it’s flexible, you can also stop and start the work-outs if you’ve got a million of other things going on, and the online support group means you can be as anonymous or as engaged with the programme as you wish.
“Done…and so inspired I followed it up with a jog in the park!” (Annaliese)
Workout with Baz – Classic – September 10th – 6 Weeks – £67