Strong to the core

Baz offers no nonsense, supportive training for women both online and in person

baz’s story

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work with baz online

Online programmes include 3 x 15 workouts every week, membership to the private group for 6 weeks & direct access to Baz for ongoing questions & advice.

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work with baz in person

Group and 1-2-1 sessions in SW London focussed on the Every Woman programme designed to bring you back to your body with your pelvic floor and core at the centre.

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