I’m a passionate women’s health and fitness coach, specialising in the areas of pelvic floor, core, nutrition and women’s wellness. My holistic approach focuses on prenatal, postnatal, perimenopausal and menopausal women with one common goal – to help women move freely. With over 20 years’ experience in the health and fitness sector, I’ve combined all my knowledge and experience to deliver empowering classes, educational workshops and motivational talks – giving women the tools to embrace life.



Testimonials

“Baz’s approach was so refreshing and insightful. I went from being anxious about exercise to having confidence in what my body could do…I can’t recommend her highly enough.”

Anna McDonald | Medical Student and Mother

“Having a whole hour to be peaceful and focus on my health in a relaxed nurturing environment, the only hour of the week where it felt like someone was looking after ME!”

Sarah

“Baz is my go to person for all of my patients experiencing pelvic floor issues…Every patient I have referred to Baz has experienced excellent results, I cannot recommend her highly enough.”

Justine Hankin | The Fulham Medical Centre


latest from the blog

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