Homepage

Strong to the core

Baz offers no nonsense, supportive training for women both online and in person

baz’s story

Sub Page 1

work with baz online

Summer Shorts is 8 weeks of super short workouts to keep you fit and strong over the summer. The workouts can be done anywhere, at anytime and with no equipment – each session is less than 15 minutes with plenty to choose from, including: HIIT, interval work, core, stretching, down training. The course will also include access to a closed Facebook group so everyone can support each other as we go.

view the programme

 

 

work with baz in person

Group and 1-2-1 sessions in SW London focussed on the Every Woman programme designed to bring you back to your body with your pelvic floor and core at the centre.

view all programmes

instagram

Something is wrong.
Instagram token error.
Load More